Description:

In this 30-minute demo, we will explore the power of Qigong Healing Sounds. While a typical  Qigong session uses audible sounds to release stuck emotions within specific organs, this unique experience will focus on inaudible vibrations that target deep spiritual healing.

Discover the subtle yet profound impact of these silent frequencies on your body, mind, and spirit.

Come explore the unseen and feel the extraordinary in this special group session.

About the Presenter:

Samm Smeltzer is a Medical Qigong Healer who specializes in healing stress and burnout for busy professionals as well as coaching them back to their Connected Path. She received her doctoral certificate in Medical Qigong at the 3 Treasures School of Medical Qigong studying under Lisa VanOstrand and her Master’s certification with Ted O’Brien at the East Coast Institute of Medical Qigong. Samm is the founder of The HRart Center (pronounced “heart”). Located in York, PA; this center is devoted to healing burnout using both Eastern and Western modalities.

Description:

Have you ever wondered how someone you meet for the first time has a strong positive or negative effect on you? This gallery style presentation will briefly answer questions from the audience to provide insight into current relationships.

About the Presenter:

Debbie Pietruszka has over thirty years of experience as an Intuitive, Integrative Healer who assists her clients in moving past the blockages in their lives into their own self empowerment. Her Past Life Readings in which she connects with the Akashic Records and spiritual guides, provides her clients with a deeper understanding of how their past lives impact their current lives in areas such as relationships, health, career, and finances.
She is also the owner and founder of Serendipity Meadows, a Healing Arts center.

Description:

STOP BY THE VIBRANT BITES COOKING DEMO AREA TO MEET:

TANYA JARRETT OF FIREFLY HOLLOW WELLNESS

Tanya will be educating us on the benefits of Apple Cider Vinegar for:

• Digestion
• Weight Loss
• Blood Sugar Balance
• Detoxification
• And Improved Health

During this fun and simple demo, Tanya will show you how to harness the power of apple cider vinegar in three delicious and refreshing drinks!

In this demo, participants will learn how to create:

1. Strawberry Lemonade: A perfect blend of apple cider vinegar, collagen, lemon juice, and water that’s both refreshing and invigorating.
2. Berry Blast Spritzer: Combining apple cider vinegar with sparkling water, fresh berries, and a hint of mint for a delightful, fizzy treat.
3. Citrus Ginger Tonic: A zesty mix of apple cider vinegar, fresh ginger, and citrus juices that’s sure to boost your energy and mood.

Whether you’re looking to improve your digestion, detoxify your body, or simply enjoy a tasty beverage, this demo will provide you with easy and enjoyable ways to incorporate apple cider vinegar into your daily routine. Participants will have the chance to taste each drink and take home the recipes to recreate them anytime.

Demo starts at 10:30 am Chat with Tanya Jarrett from 11:00-11:30 am.

About the Presenter:

Tanya Jarrett, MPH, NBC-HWC is a Certified Nutritional Therapist and Board Certified Health and Wellness Coach.

Tanya’s passion is to reconnect people with vibrant health from a 360-degree individualized approach. Well-being and health look different for every person and Tanya strives to identify any barriers that may be standing in the way – physically, mentally, emotionally, socially, and environmentally.

Tanya’s flagship nutrition program is Metabolic Balance®, which is designed to rebalance, reset, and restore your body by looking at your personal health history plus blood chemistry to analyze any gaps and deficiencies.  With this knowledge, she is then able to create a whole-food-based nutrition plan that is designed to bridge any nutritional gaps to optimally support balanced hormones and metabolism.

As a board-certified health coach, Tanya understands the power of building relationships with her clients so that together they can explore what an individualized and sustainable wellness journey looks like.  Tanya then empowers her clients with tailored solutions, lifestyle education, and continued accountability and motivation so that they can feel empowered to take the steps towards optimal health.

Tanya is the owner of Live Fresh LLC, works out of Firefly Hollow Holistic Wellness Center in York, PA, and has contracted and individually worked with clients around the globe.  She graduated with a Bachelor’s degree in Health Management Systems from Duquesne University, a Master’s degree in Public Health from the University of Pittsburgh, Health Coach Certification through AWellness Revolution, and is Board Certified in Health and Wellness Coaching.  She also holds a group fitness instructor certification through the American Council on Exercise (ACE) and enjoys teaching classes at various facilities all over the world.

Description:

We are all Intuitive! Discover the way in which you receive intuitive information and learn how to develop your skills so you can trust the messages you receive!

About the Presenter:

Maggie Salter, psychic medium, mentor, and facilitator. She is a catalyst for practical change and a personal medium to your inner resources through readings, circles,  workshops and retreats. Maggie Salter created the intensive course of study Intuitive Mentorship Program to help people develop their gifts and skills.

Description:

Breathwork is a holistic practice that connects mind, body and spirit. It is often used in meditation, yoga and other mindfulness body practices. Come learn the basic techniques of breathwork and how to do it so that you can connect your mind with your heart. It is a powerful transformational practice that will help ground you in this busy world!

About the Presenter:

Description:

Join us for an enlightening discussion with the Central PA Psychedelic Society featuring speakers Dr. Tony Reigle, Mia Lowry, and Kara Lovehart. This talk will delve into the transformative potential of psychedelic therapy in mental health treatment.

Dr. Tony Reigle will share insights from his extensive research and clinical experience, highlighting the latest advancements and therapeutic applications of psychedelics, specifically ketamine, in treating conditions such as PTSD, depression, and anxiety.

Mia Lowry, executive director of the Central PA Psychedelic Society, will discuss the organization, its efforts, and its role in supporting the local community.

Kara Lovehart, an expert in holistic wellness, will explore their role in spiritual healing, the need for integration practices, and the importance of creating safe, supportive environments for psychedelic therapies.

Together, they will provide a comprehensive overview of how psychedelics are revolutionizing mental health care, offering hope and healing for many. Don’t miss this opportunity to learn about the future of psychedelic therapy and its potential to heal minds and transform lives.

About the Presenter:

About Dr. Tony Reigle

Dr. Tony Reigle, born and raised in Harrisburg, PA, has a diverse background that includes military service and extensive education in psychology and therapy. After graduating from Bishop McDevitt High School, he served in the Air Force and Air National Guard for 12 years, including a tour in Iraq. Dr. Reigle earned his graduate degree in Marriage and Family Therapy and a doctorate in Psychology from Capella University. He is a Licensed Professional Counselor (LPC) with certifications in clinical trauma, compassion fatigue, and neuro-linguistic programming, and has extensive experience in various mental health settings.

In addition to his clinical work, Dr. Reigle has been a volunteer first responder since 1998 and serves as the Clinical Director on a Critical Incident Stress Management team. He founded Reigle Therapeutics in 2020, which expanded to become Reigle Therapeutics Group, LLC, and opened the RTG Trauma Clinic in 2023. Dr. Reigle also consults on Disruptive Event Management, helping organizations recover from traumatic events, and serves as an Adjunct Professor, training new therapists in a graduate-level Clinical Mental Health Counseling program.

About Mia Lowry

Mia is a lifelong resident of central Pennsylvania, serving as a Social Impact Strategist and Healthcare Consultant for Marketing Works, where her personal experience as a caregiver for her mother with severe Multiple Sclerosis influenced her career in healthcare administration. She trained at the University of Pennsylvania in Social Impact Strategy and aims to provide businesses and healthcare organizations with innovative strategies that support social responsibility and sustainability. Mia is also actively involved in non-profit organizations, including the National MS Society, and is the Founder and Executive Director of the Central Pennsylvania Psychedelic Society. Outside her professional life, she enjoys reading, vegetable gardening, and hiking.

About Kara Lovehart

Kara Lovehart has been working in the field of holistic wellness since 2006. She is passionate about cultivating community and educating the public on integrative methods of healing in mind, body, and spirit. In 2013, Kara opened York PA’s first holistic wellness center, Firefly Hollow Wellness, which currently has over 14 holistic providers, an online community hub, and offers NCTMB-approved continuing education classes for licensed massage therapists. Kara is the director of the New Visions Holistic expo located at the York Expo Center, and the host of the Mind Body Detox Podcast. She works privately with clients as a trauma-informed massage therapist, kundalini yoga instructor, colorpuncture therapist, holistic medium & coach. Kara offers her clients an integrative approach blending providers and modalities to support pain, stress, & energy management, trauma recovery, and overall mind-body-spirit wellness.

Description:

Beth Montgomery’s presentation, “Living Well by Learning to Die Well: A Message from a Death Doula,” offers a profound exploration of how embracing our mortality can lead to a more fulfilling life. Drawing from her extensive experience as a Certified Death Doula, Elder Care Doula, and End of Life Care Planner, Beth guides audiences through essential topics such as pre-planning, navigating difficult conversations, understanding the stages of death and grief, and coming to terms with our own mortality. This thought-provoking presentation provides practical insights and emotional support, encouraging attendees to live more fully by preparing for the inevitable.

About the Presenter:

Beth Montgomery is a dedicated and compassionate Certified Death Doula, Elder Care Doula, and End of Life Care Planner based in Central Pennsylvania. With a deep commitment to supporting individuals and families through some of life’s most challenging transitions, Beth offers a wealth of knowledge and experience in end-of-life care.

Beth’s professional journey is rooted in her belief that living well is intrinsically connected to understanding and preparing for death. As a Certified Death Doula, she provides emotional, spiritual, and practical support to those nearing the end of their lives, ensuring they experience dignity, peace, and comfort. Her role as an Elder Care Doula further emphasizes her dedication to assisting the elderly in navigating the complexities of aging, offering guidance and support tailored to their unique needs.

In addition to her in-person services, Beth offers virtual sessions, making her expertise accessible to a broader audience. Her holistic approach encompasses pre-planning, facilitating difficult conversations, and providing comprehensive end-of-life care planning. Through her work, Beth aims to empower individuals and their families to face death with courage and acceptance, ultimately enhancing their quality of life.

Beth Montgomery’s compassionate and empathetic nature, combined with her professional credentials, make her a trusted and respected figure in the field of end-of-life care. Her presentations and workshops are not only informative but also deeply moving, inspiring attendees to embrace life more fully by acknowledging and preparing for its inevitable end.

Description:

JOIN US IN THE MOVEMENT DEMO SPACE TO MEET:

Licensed Massage Therapist & Facia Enthusiast Jennee Taylor!

Join us for 30 minutes of education and (if you care to join in) an invigorating fascia stretch class demo at the New Visions Holistic Expo. This session will guide you through effective stretching techniques aimed at releasing fascia tension, improving flexibility, and enhancing overall body mobility. Here’s what you can expect:

Introduction to Fascia: Learn about the importance of fascia in maintaining healthy movement and how it impacts your body.
Guided Stretching: Participate in a series of targeted stretches designed to lengthen and release tight fascia.
Support Props: Utilize props to aid in achieving deeper and more effective stretches.
Interactive Demonstration: Experience hands-on adjustments and personalized guidance from Jennee to ensure proper technique and maximize benefits.
Q&A Session: Engage with Jennee Taylor to ask questions and receive expert advice on incorporating fascia stretching into your wellness routine.

This class is perfect for individuals of all fitness levels looking to improve their flexibility, reduce pain, and learn new techniques for maintaining a healthy, balanced body. Don’t miss this opportunity to enhance your well-being with expert guidance from a seasoned professional.

About the Presenter:

Jennifer graduated from the Cortiva Institute for Massage Therapy in 2022. After years of exploring her love of anatomy and physiology as a fitness instructor, she experienced the physical, mental, and emotional benefits of therapeutic massage and started her journey to become a Licensed Massage Therapist herself.

She specializes in therapeutic massage for pain relief, sports massage, active isolated stretching, fascia stretching, stretch therapy, and relaxation massage to aid in the lessening of stress, anxiety, and sleep difficulties. Jennifer finds the relief and “massage afterglow” she facilitates for her clients to be extremely rewarding. On her days off, she loves spending time with her pets.

Description:

Are you ready to start your heart-centered business? Or maybe you just want to put more woo into your current work. But where do you begin? In this presentation, you’ll learn the numerous shapes your heart-centered work can take, three essential elements for success, and three actions to take starting today.

About the Presenter:

Christian Stone is a Reiki Teacher, card reader, coach, and founder of Standing Stones Healing Co. He has been practicing Reiki since 2014, reading cards and coaching since 2012, and has the mission to help build 10,000 Reiki businesses for a better world. He offers unique Reiki Card Coaching sessions and teaches empowering courses, including Build Your Reiki Business and Unlock Your Card Magic. He hosts the Build Your Reiki Business podcast, founded the Reiki Business Collective, and is the author of several books, including Throwing Stones: a Rune Reading Guide and forthcoming Reiki business books.

Description:

Come Learn About Reiki Healing through Real Stories from Clients, Students, Practitioners, and Teachers as well as Rickie’s latest book launched 11/11/23. Hear about heart-felt personal stories about the healing and transformations Reiki can bring. Allow Rickie to guide you to Radiate YOUR Light, so we can collectively share Positive Energy with each other and the world! A Beautiful way to wind down the New Visions expo!

About the Presenter:

Rickie Meryl Freedman brings an Integrative approach to Holistic Health. Rickie’s expertise spans across many aspects of wellness, particularly pain and stress management, and reduction of addictive behaviors, anxiety, grief and sleep issues.Rickie offers Reiki Sessions at “ReikiSpace & Learning Place”, which she created and opened in 2013. She is a Certified Holistic Wellness Coach, and shares her “Follow your Heart AND Do it Smart!” Mentorship program, a Certified ReikiVoice Instructor and is also Certified in ReikiSound. She teaches all levels of Reiki Classes, created and published “Reiki Rickie Shares ReikiKids” Coloring/Activity Manual and “Radiating Our Reiki Light”. She conducts numerous workshops covering a wide range of topics. Rickie’s Mission in the world is to bring the Inner Peace of the Reiki Experience in a grounded way to as many people as possible. “I don’t DO Reiki, I LIVE Reiki!” Rickie believes that “Our World and this Earth need all the Light, Love and Positive Energy we can possibly share!”