Schedule
Explore a diverse lineup of inspiring speakers and engaging workshops. Gain valuable insights and hands-on experiences from experts in various fields.
Saturday Schedule
COOKING WITH LIZA of Locally Seasoned: It’s a chat about CHAAT!
with Liza Naylor
SATURDAY August 10, 2024
10:30 AM
Description:
STOP BY THE VIBRANT BITES COOKING DEMO AREA TO MEET:
CHEF LIZA OF LOCALLY SEASONED
Liza will be Offering a Cooking Demo + Tasty Samples of:
- Chaat
Chaat (In Hindi means “to Taste”) is a traditional savory snack from India.
Demo starts at 10:30 am, Samples & Chat with Chef Liza& shop 11:00-12:30 pm.
Demo and sample items will be available in limited quantities!
About the Presenter:
Liza Naylor first observed the connection between cooking and the human spirit as a child. Her family offered their home to medical patients from across the globe as they received treatments and therapies from local teaching hospitals. They provided supportive housing for psychiatric patients transitioning into society as well as temporary housing to refugees from around the world. From a young age, Liza learned to cook alongside many internationals. She came to understand our deep connection to growing, harvesting, preparing, and sharing nourishment.
Liza moved to York County in 1998 with her two young daughters. She married her husband, Dave, in 2002 and together they raised four children. Liza connects with people through food and always found a way to incorporate cooking and international foods in her volunteerism and work. Liza combines her love of cooking with her vision to promote discovery and celebrate resilience.
Locally Seasoned opened in 2017 with personal chef services and pivoted to producing gourmet chutneys during the pandemic. Today Locally Seasoned specializes in artisanal small-batch chutneys, pickled garnishes, preserves, spice blends, and dip mixes. Partnering with Leg Up Farmers Market in 2018, Locally Seasoned offers monthly whole-food plant-based cooking classes with a Mediterranean focus. And just earlier this year, Locally Seasoned opened a small batch kitchen stand at New Eastern Market offering an eclectic mix of gourmet entrees, sides and accoutrements.
Locally Seasoned donates a portion of profits to victims of sexual violence and abuse; women’s and men’s health; mental health and sustainable agriculture. Locally Seasoned products contain a special message of encouragement. Most are from customers just like you, sharing words that helped along the way.
Her commitment is simple: Exceptional flavors. Nourishing thoughts. Delicious living.
Learn more at www.LocallySeasoned.net
Like & Follow @locallyseasonedyorkpa on FB and Instagram
The Beauty, Significance, and Wonderous Transformation on the Spiritual Journey
with Maryam Kabeer
SATURDAY August 10, 2024
11:00 AM
Description:
Beloved companions on the spiritual journey! Let’s come together and explore the stations of spiritual transformation, purification, and ascension. May we become truly conscious travelers perceiving step by step the blessed stations of this journey.
About the Presenter:
Sheikha Maryam Kabeer is a teacher, speaker and writer on Islam and spirituality. She travels extensively throughout the world, building bridges of light, knowledge, and understanding. She also the author of the award winning book “A Journey through Ten Thousand Veils”.
Unblocking Vitality: A Medical Qigong Approach to Overcoming Wellness Barriers
with Samm Smeltzer
SATURDAY August 10, 2024
12:00 PM
Description:
Discover how Medical Qigong complements your wellness journey by releasing stagnant energy holding you back. Understand the connection between energetic imbalances and your wellness hurdles, and learn to heal yourself using Qigong.
About the Presenter:
Samm Smeltzer is a Medical Qigong Healer who specializes in healing stress and burnout for busy professionals as well as coaching them back to their Connected Path. She received her doctoral certificate in Medical Qigong at the 3 Treasures School of Medical Qigong studying under Lisa VanOstrand and her Masters certification with Ted O’Brien at the East Coast Institute of Medical Qigong. Samm is the founder of The HRart Center (pronounced “heart”). Located in York, PA; this center is devoted to healing burnout using both Eastern and Western modalities.
Making Tarot Work For You: Tarot in the Workplace
with Pat Dumas
SATURDAY August 10, 2024
1:00 PM
Description:
Learn to utilize the mystical Tarot in problem solving, improving communication, timing marketing plans, assisting in decision-making, and breaking up creative log jams. Presenter Pat Dumas will also use audience examples to demonstrate techniques.
About the Presenter:
Pat Dumas is an astrologer and tarot reader based in South Central Pennsylvania, but who has read for clients around the world. She has studied astrology locally with the late Rev. Bill Trivett and done weekend intensive workshops with international astrologer Steven Forrest. Additional study has been with astrologers Dr. Bernadette Brady and Darrelyn Gunzberg, of Astrologos, based in Bristol, England. She has read the tarot for more than 50 years and has been affiliated with Firefly Hollow Wellness Center as a resident reader almost since its inception. She is also a Reiki Master Teacher, and has graduated from the 2-year program at the Pennsylvania School of Spiritual Healing and 1-year intuitive program. She teaches both Tarot and Astrology exclusively through Firefly Hollow.
Vibrant Bites Cooking Demos – Mood Ring Tea & Hibiscus BBQ
with The Sweet Botanist
SATURDAY August 10, 2024
1:30 PM
Description:
STOP BY THE VIBRANT BITES COOKING DEMO AREA TO MEET:
CHEF AMBER OF THE SWEET BOTANIST
Amber will be Offering Cooking Demo + Tasty Samples of:
- Mood Ring Tea (Color changing) V|GF
- Hibiscus BBQ V|GF
Demo starts 1:30 pm, Samples 2:15-2:30 pm Chat with Chef Amber & shop 2:30-3:30 pm.
*Complimentary samples to the first 50 customers!
- Hibiscus BBQ & pineapple ginger
- Seasonal Cupcakes
- QR Code Recipe Booklet with coupons for *online orders
Both demo and sample items will be available for purchase in limited quantities!
Prepackaged Food Offerings
Drinks
- Mood Ring Tea | 5 – A mesmerizing, color changing tea made with butterfly pea flower
- Lavender Lemonade | 5 – Fresh squeezed lemon, Lavender syrup
Plant Powered Boxes | Served chilled
- Island Taco Box | 12 – V|GF Organic corn tortillas, Hibiscus BBQ, Pineapple ginger slaw
Treats | Seasonal Desserts
- V|GF – Botanically inspired seasonal desserts
*Plant-based, vegan, gluten free. Contains organic soy, tree nuts (including coconut, cashew & almond). All items, including samples are prepackaged.
Products | $6 or 3 for $15
Lavender Syrup
Rose Syrup
Butterfly Pea Syrup
Flower Confetti
- Lavender Syrup
- Rose Syrup
- Butterfly Pea Syrup
- Flower Confetti
About the Presenter:
Chef Amber is the visionary creator at The Sweet Botanist, where culinary art meets botanical wonder. With a passion for plant-based excellence, Chef Amber crafts enchanting dishes that blend the vibrant flavors of edible flowers with innovative cuisine. Specializing in everything plant-based, The Sweet Botanist offers— specialty bakery services, Wedding Cakes, Dinner Parties, Pop-Ups, Consulting, Personal Chef Services & Micro Catering.
Artificial Intelligence+Spirituality: Have We Created the Spiritual Machine?
with Christopher Reagoso
SATURDAY August 10, 2024
2:00 PM
Description:
Join this enlightening session where our speaker, Christopher Reagoso, a former military computer analyst, delves into the intriguing intersection of AI and spirituality. The talk will cover:
- From Technology to Spiritual Studies: Christopher’s journey from a fascination with computers to integrating sound healing and spirituality with AI.
- Evolution of AI: Understanding AI’s progression from simple tools like spellcheckers to advanced thought processors.
- AI and Spirituality: Exploring how AI is used in spiritual practices like sound meditation and addressing ethical considerations.
- Live Demonstration: A real-time display of AI’s capabilities in processing human input and enhancing spiritual experiences.
This session promises to provoke thought and discussion on the future of AI in spiritual contexts.
About the Presenter:
From a young age, Christopher was fascinated by computers, dedicating countless hours in computer labs through school and college until a plane crash interrupted his studies in computer science. Financial challenges led him to the Air Force, where he trained as a computer analyst. Post-service, he worked with Northrop Grumman installing systems on military ships before founding his own consulting firm, now serving 400 clients nationwide. In the past five years, he has embraced sound meditation and healing, exploring spiritual matters, AI, and art, which has enriched both his personal and professional life.
Learn more at www.EntheogenIUSound.com
Follow on Instagram @entheogeniusound
Consciously Co-Creating
with Dr. Angela Marick
SATURDAY August 10, 2024
3:00 PM
Description:
What kind of world do you want to live in? Let’s explore creating a world with more love through compassionate discipline, fierce love, and forgiving trust. The world wants you. To BE fully you. Let’s lean in. With compassion. Together.
About the Presenter:
Dr. Angela Marick (Ange) exists to ignite your inner flame. The passion that lies within. The passion that you have that will transform our world with more love, more compassion, and MORE empowered humans.
Dr. Angela has experienced wild twists and turns in her life’s journey – from the classical education from Cornell University, to graduating Valedictorian of her class at Palmer College of Chiropractic, to authoring ‘Beauty in the Brokenness: One Woman’s Voice’ – chronicling her journey with profound grief, to the transformative role of blending a family and raising three teenaged boys with her soul mate, Paul. She has walked through the up-leveling revelations of being a chiropractic business owner, an empowerment and grief coach, and most recently, a Private Pilot.
She travels to Kenya three times a year to assist in a school with 80 students, that she co-founded two years ago.
She welcomes opportunities to ignite women’s inner passion to transform our world. You ready? XOXO
Sacred Connections: Building Deep Bonds with Yourself, Your Community, Source and Nature
with Sarah Johnson
SATURDAY August 10, 2024
4:00 PM
Description:
Join us for ‘Sacred Connections,’ where you’ll explore how to forge deep bonds with yourself, your community, Source, and Nature. Discover transformative practices to enhance your well-being and create meaningful connections in all areas of life.
About the Presenter:
Sarah Johnson is a therapist, shamanic healer, relationship intuitive, and author who lives in Pennsylvania with her family. She is the author of Scared and Exhausted: How to Understand Your Child, Move Past Fear, and Parent with Ease and founder of Sarah is a Healer, a virtual space for healing and education around animism, healing, and personal growth.
Throughout her career as a licensed professional counselor, art therapist, and shamanic healer, Sarah has guided thousands of individuals through personal healing journeys. She’s had the honor to work a variety of mental health settings with populations varying from young children to adults.
Sarah began her journey after years of issues with substance abuse, anxiety, and depression. These experiences pushed her into searching for healing. In 2010 she graduated with her Master’s Degree in Art Therapy with a Specialization in Counseling. She became licensed as a Professional Counselor and Art Therapist in 2013. Sarah started her shamanic healing journey in 2021 with Selena Whittle at the Institute for Shamanic Healing. Each step has opened new doors to exploration and healing.
With her one-on-one healing sessions and teachings, Sarah helps people uncover the disharmony in their lives and heal their relationships.
Vibrant Bites Cooking Demos – No-Bake Fudgy Quinoa Bites
with Sweets & Snacks Studio
SATURDAY August 10, 2024
4:00 PM
Description:
STOP BY THE VIBRANTS BITES COOKING DEMO ASREA TO MEET:
BAKER KRYSTAL OF SWEETS & SNACKS STUDIO
Krystal will be Offering Cooking Demos + Tasty Samples of:
- No Bake Fudget Quinoa Bites
Demo starts at 4 pm, Samples 4:45-5 pm Chat with Krystal & shop 5-6 pm.
Join Krystal from Snacks & Sweets Studio as she creates no-bake fudgy mini quinoa bites! These delightful treats, made with wholesome ingredients, nourish your mind and body. Perfect for satisfying your sweet tooth without any guilt, these bites are easy to make and packed with nutritious goodness.
Products to sell: (Everything pre-packaged)
-
- No-bake fudgy quinoa bites (gf, refined sugar-free, nut- free)
- Fairy wand funfetti cakesicle (gf, low-sugar, nut-free)
- Mini fairy cakes-strawberry lemon
- Unicorn Popcorn
About the Presenter:
Meet Krystal, the baker and owner of Sweets & Snacks Studio. Inspired by her daughter Ari, Krystal embarked on this journey fueled by their shared love for all things cute, sweet, and whimsical. With 16 years in healthcare, including a decade in Hospice, Krystal understands firsthand the profound impact food can have in comforting and connecting people. She deeply believes that food is love, capable of creating cherished memories for everyone.
Together, Krystal and Ari create delightful, guilt-free treats using natural, dye-free ingredients, all without preservatives. Each creation is crafted with care, aimed at sweetening life’s moments, whether they are shared with loved ones or savored solo.
Sound Immersion
with Lana Ryder
SATURDAY August 10, 2024
5:00 PM
Description:
Learn the benefits of therapeutic sound including a couple practices for self-care, what qualities a virtuous, effective sound practitioner will have, and experience a beautiful, relaxing sound immersion.
About the Presenter:
TBA
Sunday Schedule
Qigong Silent Vibrations for Spiritual Healing
with Samm Smeltzer
SUNDAY August 11, 2024
10:30 AM
Description:
In this 30-minute demo, we will explore the power of Qigong Healing Sounds. While a typical Qigong session uses audible sounds to release stuck emotions within specific organs, this unique experience will focus on inaudible vibrations that target deep spiritual healing.
Discover the subtle yet profound impact of these silent frequencies on your body, mind, and spirit.
Come explore the unseen and feel the extraordinary in this special group session.
About the Presenter:
Samm Smeltzer is a Medical Qigong Healer who specializes in healing stress and burnout for busy professionals as well as coaching them back to their Connected Path. She received her doctoral certificate in Medical Qigong at the 3 Treasures School of Medical Qigong studying under Lisa VanOstrand and her Master’s certification with Ted O’Brien at the East Coast Institute of Medical Qigong. Samm is the founder of The HRart Center (pronounced “heart”). Located in York, PA; this center is devoted to healing burnout using both Eastern and Western modalities.
You Seem Familiar, Have I Met You Before?… Connect With a Past Life Relationship
with Deborah Pietruszka
SUNDAY August 11, 2024
11:00 AM
Description:
Have you ever wondered how someone you meet for the first time has a strong positive or negative effect on you? This gallery style presentation will briefly answer questions from the audience to provide insight into current relationships.
About the Presenter:
Debbie Pietruszka has over thirty years of experience as an Intuitive, Integrative Healer who assists her clients in moving past the blockages in their lives into their own self empowerment. Her Past Life Readings in which she connects with the Akashic Records and spiritual guides, provides her clients with a deeper understanding of how their past lives impact their current lives in areas such as relationships, health, career, and finances.
She is also the owner and founder of Serendipity Meadows, a Healing Arts center.
Apple Elixirs: Crafting Wellness with Apple Cider Vinegar
with Tanya Jarrett
SUNDAY August 11, 2024
11:30 AM
Description:
STOP BY THE VIBRANT BITES COOKING DEMO AREA TO MEET:
TANYA JARRETT OF FIREFLY HOLLOW WELLNESS
Tanya will be educating us on the benefits of Apple Cider Vinegar for:
- Digestion
- Weight Loss
- Blood Sugar Balance
- Detoxification
- And Improved Health
During this fun and simple demo, Tanya will show you how to harness the power of apple cider vinegar in three delicious and refreshing drinks!
In this demo, participants will learn how to create:
- Strawberry Lemonade: A perfect blend of apple cider vinegar, collagen, lemon juice, and water that’s both refreshing and invigorating.
- Berry Blast Spritzer: Combining apple cider vinegar with sparkling water, fresh berries, and a hint of mint for a delightful, fizzy treat.
- Citrus Ginger Tonic: A zesty mix of apple cider vinegar, fresh ginger, and citrus juices that’s sure to boost your energy and mood.
Whether you’re looking to improve your digestion, detoxify your body, or simply enjoy a tasty beverage, this demo will provide you with easy and enjoyable ways to incorporate apple cider vinegar into your daily routine. Participants will have the chance to taste each drink and take home the recipes to recreate them anytime.
Demo starts at 10:30 am Chat with Tanya Jarrett from 11:00-11:30 am.
About the Presenter:
Tanya Jarrett, MPH, NBC-HWC is a Certified Nutritional Therapist and Board Certified Health and Wellness Coach.
Tanya’s passion is to reconnect people with vibrant health from a 360-degree individualized approach. Well-being and health look different for every person and Tanya strives to identify any barriers that may be standing in the way – physically, mentally, emotionally, socially, and environmentally.
Tanya’s flagship nutrition program is Metabolic Balance®, which is designed to rebalance, reset, and restore your body by looking at your personal health history plus blood chemistry to analyze any gaps and deficiencies. With this knowledge, she is then able to create a whole-food-based nutrition plan that is designed to bridge any nutritional gaps to optimally support balanced hormones and metabolism.
As a board-certified health coach, Tanya understands the power of building relationships with her clients so that together they can explore what an individualized and sustainable wellness journey looks like. Tanya then empowers her clients with tailored solutions, lifestyle education, and continued accountability and motivation so that they can feel empowered to take the steps towards optimal health.
Tanya is the owner of Live Fresh LLC, works out of Firefly Hollow Holistic Wellness Center in York, PA, and has contracted and individually worked with clients around the globe. She graduated with a Bachelor’s degree in Health Management Systems from Duquesne University, a Master’s degree in Public Health from the University of Pittsburgh, Health Coach Certification through AWellness Revolution, and is Board Certified in Health and Wellness Coaching. She also holds a group fitness instructor certification through the American Council on Exercise (ACE) and enjoys teaching classes at various facilities all over the world.
I AM Intuitive
with Maggie Salter
SUNDAY August 11, 2024
12:00 PM
Description:
We are all Intuitive! Discover the way in which you receive intuitive information and learn how to develop your skills so you can trust the messages you receive!
About the Presenter:
Maggie Salter, psychic medium, mentor, and facilitator. She is a catalyst for practical change and a personal medium to your inner resources through readings, circles, workshops and retreats. Maggie Salter created the intensive course of study Intuitive Mentorship Program to help people develop their gifts and skills.
Breathwork
with Dr. Kia James
SUNDAY August 11, 2024
12:30 PM
Description:
Breathwork is a holistic practice that connects mind, body and spirit. It is often used in meditation, yoga and other mindfulness body practices. Come learn the basic techniques of breathwork and how to do it so that you can connect your mind with your heart. It is a powerful transformational practice that will help ground you in this busy world!
About the Presenter:
Dr. Kia James, EdD, MPH, RN, has been a beacon of inspiration in nursing and public health education. Holding advanced degrees from the University of Minnesota and St. Olaf College, she has dedicated her career to uplifting others through her extensive experience and heartfelt approach.As a former Dean and Program Director at Chamberlain University and the University of San Francisco, Dr. James has left an indelible mark on the field. Her involvement in the American Public Health Association and Sigma Theta Tau, along with her numerous awards, highlights her passion and commitment.
Now retired from teaching and nursing, Dr. Kia James empowers individuals and organizations through Human Design and breathwork. She leads by example, recognizing her body as a vehicle for the soul and embracing divine inspiration and personal wisdom. By mastering her inner lessons, she shares her life wisdom, fostering growth and nurturing others, all while embracing her unique role in the evolution of humanity.
From Dr. Kia
As a Human Design practitioner and transformational coach, I use Human Design (aka the Science of Differentiation) to help others uncover and discover their unique Human Design blueprint.
Using this blueprint or map, I guide clients to a greater awareness of their gifts and help them to unveil their life and soul purposes.
I also facilitate breathwork sessions to aid clients in connecting their heads with their hearts.
Now retired from teaching and nursing, Dr. Kia James empowers individuals and organizations through Human Design and breathwork. She leads by example, recognizing her body as a vehicle for the soul and embracing divine inspiration and personal wisdom. By mastering her inner lessons, she shares her life wisdom, fostering growth and nurturing others, all while embracing her unique role in the evolution of humanity.
From Dr. Kia
Healing Minds: The Future of Psychedelic Therapy
with Psychedelic Society
SUNDAY August 11, 2024
1:00 PM
Description:
Join us for an enlightening discussion with the Central PA Psychedelic Society featuring speakers Dr. Tony Reigle, Mia Lowry, and Kara Lovehart. This talk will delve into the transformative potential of psychedelic therapy in mental health treatment.
Dr. Tony Reigle will share insights from his extensive research and clinical experience, highlighting the latest advancements and therapeutic applications of psychedelics, specifically ketamine, in treating conditions such as PTSD, depression, and anxiety.
Mia Lowry, executive director of the Central PA Psychedelic Society, will discuss the organization, its efforts, and its role in supporting the local community.
Kara Lovehart, an expert in holistic wellness, will explore their role in spiritual healing, the need for integration practices, and the importance of creating safe, supportive environments for psychedelic therapies.
Together, they will provide a comprehensive overview of how psychedelics are revolutionizing mental health care, offering hope and healing for many. Don’t miss this opportunity to learn about the future of psychedelic therapy and its potential to heal minds and transform lives.
About the Presenter:
About Dr. Tony Reigle
Dr. Tony Reigle, born and raised in Harrisburg, PA, has a diverse background that includes military service and extensive education in psychology and therapy. After graduating from Bishop McDevitt High School, he served in the Air Force and Air National Guard for 12 years, including a tour in Iraq. Dr. Reigle earned his graduate degree in Marriage and Family Therapy and a doctorate in Psychology from Capella University. He is a Licensed Professional Counselor (LPC) with certifications in clinical trauma, compassion fatigue, and neuro-linguistic programming, and has extensive experience in various mental health settings.
In addition to his clinical work, Dr. Reigle has been a volunteer first responder since 1998 and serves as the Clinical Director on a Critical Incident Stress Management team. He founded Reigle Therapeutics in 2020, which expanded to become Reigle Therapeutics Group, LLC, and opened the RTG Trauma Clinic in 2023. Dr. Reigle also consults on Disruptive Event Management, helping organizations recover from traumatic events, and serves as an Adjunct Professor, training new therapists in a graduate-level Clinical Mental Health Counseling program.
About Mia Lowry
Mia is a lifelong resident of central Pennsylvania, serving as a Social Impact Strategist and Healthcare Consultant for Marketing Works, where her personal experience as a caregiver for her mother with severe Multiple Sclerosis influenced her career in healthcare administration. She trained at the University of Pennsylvania in Social Impact Strategy and aims to provide businesses and healthcare organizations with innovative strategies that support social responsibility and sustainability. Mia is also actively involved in non-profit organizations, including the National MS Society, and is the Founder and Executive Director of the Central Pennsylvania Psychedelic Society. Outside her professional life, she enjoys reading, vegetable gardening, and hiking.
About Kara Lovehart
Kara Lovehart has been working in the field of holistic wellness since 2006. She is passionate about cultivating community and educating the public on integrative methods of healing in mind, body, and spirit. In 2013, Kara opened York PA’s first holistic wellness center, Firefly Hollow Wellness, which currently has over 14 holistic providers, an online community hub, and offers NCTMB-approved continuing education classes for licensed massage therapists. Kara is the director of the New Visions Holistic expo located at the York Expo Center, and the host of the Mind Body Detox Podcast. She works privately with clients as a trauma-informed massage therapist, kundalini yoga instructor, colorpuncture therapist, holistic medium & coach. Kara offers her clients an integrative approach blending providers and modalities to support pain, stress, & energy management, trauma recovery, and overall mind-body-spirit wellness.
Living Well by Learning to Die Well: A Message from a Death Doula
with Beth Montgomery
SUNDAY August 11, 2024
2:00 PM
Description:
Beth Montgomery’s presentation, “Living Well by Learning to Die Well: A Message from a Death Doula,” offers a profound exploration of how embracing our mortality can lead to a more fulfilling life. Drawing from her extensive experience as a Certified Death Doula, Elder Care Doula, and End of Life Care Planner, Beth guides audiences through essential topics such as pre-planning, navigating difficult conversations, understanding the stages of death and grief, and coming to terms with our own mortality. This thought-provoking presentation provides practical insights and emotional support, encouraging attendees to live more fully by preparing for the inevitable.
About the Presenter:
Beth Montgomery is a dedicated and compassionate Certified Death Doula, Elder Care Doula, and End of Life Care Planner based in Central Pennsylvania. With a deep commitment to supporting individuals and families through some of life’s most challenging transitions, Beth offers a wealth of knowledge and experience in end-of-life care.
Beth’s professional journey is rooted in her belief that living well is intrinsically connected to understanding and preparing for death. As a Certified Death Doula, she provides emotional, spiritual, and practical support to those nearing the end of their lives, ensuring they experience dignity, peace, and comfort. Her role as an Elder Care Doula further emphasizes her dedication to assisting the elderly in navigating the complexities of aging, offering guidance and support tailored to their unique needs.
In addition to her in-person services, Beth offers virtual sessions, making her expertise accessible to a broader audience. Her holistic approach encompasses pre-planning, facilitating difficult conversations, and providing comprehensive end-of-life care planning. Through her work, Beth aims to empower individuals and their families to face death with courage and acceptance, ultimately enhancing their quality of life.
Beth Montgomery’s compassionate and empathetic nature, combined with her professional credentials, make her a trusted and respected figure in the field of end-of-life care. Her presentations and workshops are not only informative but also deeply moving, inspiring attendees to embrace life more fully by acknowledging and preparing for its inevitable end.
Fascia Stretch & Your Health
with Jennee Taylor
SUNDAY August 11, 2024
2:30 PM
Description:
JOIN US IN THE MOVEMENT DEMO SPACE TO MEET:
Licensed Massage Therapist & Facia Enthusiast Jennee Taylor!
Join us for 30 minutes of education and (if you care to join in) an invigorating fascia stretch class demo at the New Visions Holistic Expo. This session will guide you through effective stretching techniques aimed at releasing fascia tension, improving flexibility, and enhancing overall body mobility. Here’s what you can expect:
Introduction to Fascia: Learn about the importance of fascia in maintaining healthy movement and how it impacts your body.
Guided Stretching: Participate in a series of targeted stretches designed to lengthen and release tight fascia.
Support Props: Utilize props to aid in achieving deeper and more effective stretches.
Interactive Demonstration: Experience hands-on adjustments and personalized guidance from Jennee to ensure proper technique and maximize benefits.
Q&A Session: Engage with Jennee Taylor to ask questions and receive expert advice on incorporating fascia stretching into your wellness routine.
This class is perfect for individuals of all fitness levels looking to improve their flexibility, reduce pain, and learn new techniques for maintaining a healthy, balanced body. Don’t miss this opportunity to enhance your well-being with expert guidance from a seasoned professional.
About the Presenter:
Jennifer graduated from the Cortiva Institute for Massage Therapy in 2022. After years of exploring her love of anatomy and physiology as a fitness instructor, she experienced the physical, mental, and emotional benefits of therapeutic massage and started her journey to become a Licensed Massage Therapist herself.
She specializes in therapeutic massage for pain relief, sports massage, active isolated stretching, fascia stretching, stretch therapy, and relaxation massage to aid in the lessening of stress, anxiety, and sleep difficulties. Jennifer finds the relief and “massage afterglow” she facilitates for her clients to be extremely rewarding. On her days off, she loves spending time with her pets.
Start Your Heart-Centered Business
with Christian Stone
SUNDAY August 11, 2024
3:00 PM
Description:
Are you ready to start your heart-centered business? Or maybe you just want to put more woo into your current work. But where do you begin? In this presentation, you’ll learn the numerous shapes your heart-centered work can take, three essential elements for success, and three actions to take starting today.
About the Presenter:
Christian Stone is a Reiki Teacher, card reader, coach, and founder of Standing Stones Healing Co. He has been practicing Reiki since 2014, reading cards and coaching since 2012, and has the mission to help build 10,000 Reiki businesses for a better world. He offers unique Reiki Card Coaching sessions and teaches empowering courses, including Build Your Reiki Business and Unlock Your Card Magic. He hosts the Build Your Reiki Business podcast, founded the Reiki Business Collective, and is the author of several books, including Throwing Stones: a Rune Reading Guide and forthcoming Reiki business books.
Radiating Our Reiki Light
with Rickie Freedman
SUNDAY August 11, 2024
4:00 PM
Description:
Come Learn About Reiki Healing through Real Stories from Clients, Students, Practitioners, and Teachers as well as Rickie’s latest book launched 11/11/23. Hear about heart-felt personal stories about the healing and transformations Reiki can bring. Allow Rickie to guide you to Radiate YOUR Light, so we can collectively share Positive Energy with each other and the world! A Beautiful way to wind down the New Visions expo!
About the Presenter:
Rickie Meryl Freedman brings an Integrative approach to Holistic Health. Rickie’s expertise spans across many aspects of wellness, particularly pain and stress management, and reduction of addictive behaviors, anxiety, grief and sleep issues.Rickie offers Reiki Sessions at “ReikiSpace & Learning Place”, which she created and opened in 2013. She is a Certified Holistic Wellness Coach, and shares her “Follow your Heart AND Do it Smart!” Mentorship program, a Certified ReikiVoice Instructor and is also Certified in ReikiSound. She teaches all levels of Reiki Classes, created and published “Reiki Rickie Shares ReikiKids” Coloring/Activity Manual and “Radiating Our Reiki Light”. She conducts numerous workshops covering a wide range of topics. Rickie’s Mission in the world is to bring the Inner Peace of the Reiki Experience in a grounded way to as many people as possible. “I don’t DO Reiki, I LIVE Reiki!” Rickie believes that “Our World and this Earth need all the Light, Love and Positive Energy we can possibly share!”